can Save Your Life!
Heart-Healthy Cooking by Teré Foster
-Each project stands alone. See individual projects.
-Each project includes a PDF of heart-healthy recipes, healthy shopping lists and cooking videos by Teré Foster.
-Live skype workshop is included with the set of seven.
-Go at your own pace.
-Use our healthy shopping list to order non-GMO, organic whole foods such as:
-Nuts and Seeds
-Dried Fruits and Vegetables
HOW TO GET STARTED:
-Order an eCookbook with corresponding videos.
-Print the project pages you want to work on.
-Order the corresponding bulk foods.
-If you purchase the set of seven, go ahead and schedule a live online skype workshop with Teré Foster.
-Invite your family and friends to join the workshop for one low price!
Heart-Healthy Cooking by
Fruit and Vegetables
nuts, legumes, beans
veggie meat to replace hamburger
Our seven kitchen projects will assist your journey towards a healthier diet whether you choose to be a strict vegan vegetarian with no animal products at all or simply hope to eliminate meat from a few meals a week,
We do not include meat of any kind in our recipes but we have included cheese for meals like pizza or enchiladas and eggs for recipes like quiche. Strict vegans will choose cheese replacements instead of cheese made from dairy.
HELP FOR THE MEAT-LOVER’S JOURNEY TOWARDS A HEART-HEALTHY DIET: VEGGIE BURGER
To view these and other topics by Tere Foster
go to our new learning center.
The “hub” where conscious people gather.
See you there!