Mother Nature’s Plan for Abundant Energy
and Perfect Weight Healthy Weight Plan
- Challenge: Replace unhealthy snacks and side dishes with fruit and vegetables.
- Action Step: Learn how to create your own salad bar. Maybe grow your own!
- Shopping List: Refrigerator containers or mason jars for raw foods chopped and prepared to eat.
- Result: Lose weight and gain energy by eating raw and by exercising in the garden.
Fresh and Raw Video Playlist
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