Bring all of your loved ones around one table for a common meal again! It can be done simply, easily and affordable with our plan by using whole food ingredients that avoid all of the food groups that special diets have to avoid, including meat, dairy, salt, sugar and gluten. Our Meals for the Week create a basis for every special diet around common themes that everyone in the family will love.
When we say our Gluten Free Meals are gluten-free you know without doubt that they are! When you start with a bucket of brown rice and bucket of pinto beans, add seasonings and simmer, you know that your Mexican Food is gluten-free, lactose-free, low-sodium, sugar-free and absolutely no colors, MSG, preservatives or any other food additive that is causing so many diet-related illnesses. Can you get the same guarantee from Taco Bell or any other Mexican Food restaurant? It’s the same for each one of our dinner themes.
The Solution Might be a Personal Chef
Learning how to cook takes time.
Planning and making lists takes time.
Shopping takes time.
Cooking from scratch takes time.
Eating healthy takes time.
Let one of our Personal Chefs cook your meals for the week and everyone in the family can watch and learn. In time you might just want to do the cooking yourself. If not, these chefs love to cook and love to help families get their healthy diet going quickly and painlessly.
There has never been a greater need to find a way to have healthy meals delivered than now when the average American no longer has time to make meals from scratch with healthy whole food ingredients as much as they might want to. So many people are living a daily dilemma knowing that it is better for them and for their loved ones to eat whole foods that spring from the earth, but their just isn’t time to shop fresh every day and cook from scratch every meal! If you are not a stay-at-home mom with a live-in nanny you might have to resort to drastic measures if you really want to put healthy meals on the table. Even then those on your staff may not have the education to make healthy meals on a consistent basis.
If you are among the busy majority that can’t take the time that is required to maintain optimum health and well-being for you and your loved ones, why not order our Healthy Meal Delivery Services. The bulk foods will be delivered to your home and one of our personal chefs in your local area will organize it, prepare it and cook it for the entire week using our system in your own home.
If you already have a personal chef, why not have him or her trained and certified to set up My Whole Foods Kitchen in your own home and implement the Healthy Meal Plan on a weekly basis? This may be the quickest and cheapest way to be up and running, eating healthy and saving money all at once.
This is the only way you will know that your meals are organic, non-GMO, vegan, gluten-free, with no preservatives or harmful additives of any kind.
Can it be cost effective? Absolutely! We have ways to work efficiently making many meals at once, then setting them up in your refrigerator to “whip up” as needed. Now you can have a healthy home cooked meal any time, lunch or dinner or midnight snack! When schedules are full and families are going many directions at once it can be challenging to find a long enough moment to have a meal together– especially if you want it to be made from scratch with whole food ingredients because bulk foods must be soaked overnight. With our pre-planned meals for the week, you can have Personal Health Chef quality meals any time the moment presents itself. Just heat, garnish and serve!
Think about how often you eat out, order delivery or even do your own cooking. It costs at least $20 to feed a family. The average family spends over $550 a month on groceries. Plus you will probably spend over an hour per week at the grocery store and an hour planning and preparing each meal. Hiring a Personal Health Chef will save you over 15 hours per week and eliminate the time it would have taken for you to learn how to cook with whole foods. Not to mention the waste of ingredients that have gone bad before you had a chance to use them.
If you were to go a restaurant or order take out, you can’t control how the food is cooked and you will be paying a much higher price for something that is not as healthy as what a Personal Health Chef would prepare. The cost of delivery charges, the additional tip, the cost of parking and the gas in the car can add up very quickly.
Our service follows a simple Meals for the Week plan that provides meals for five days a week then gives you Friday and Saturday off for “cheat days” when you can eat what you enjoy without worrying about counting calories, fat, sodium or anything else. Then on Sunday we come again with a new batch of Healthy Meals for the Week to keep your family on a healthy track.
Vegan Core Dishes Cooked in Your Home
Just HEAT – GARNISH – SERVE!